About Us

Thomas Pai

  • 7th Degree Black Belt Owner and chief instructor at Pai's Taekwondo in Schenectady.
  • Pai's Taekwondo has become a landmark of Schenectady martial arts.
  • Thomas Pai leads an extremely talented group of instructors and black belts to bring you the pinnacle of modern Taekwondo curriculum and training. Get started now and find out how you can be healthier, happier, AND more successful through Pai's Taekwondo training!

Pai's Taekwondo is an institution of self-improvement and the home of champions. You and your family are in good, caring hands with the Pai's Taekwondo team.

With their focus on creating a POSITIVE, safe, injury-free training environment, Pai's Taekwondo has earned the reputation in Schenectady as well as the Capital Region, of being the top Taekwondo school and character development center in the area.

Although some people think the martial arts are about just fighting, our program is so much more.

When you train in our Taekwondo classes, you take advantage of the best self-improvement system in the world.

Through the practice of physical self-defense skills, you will follow a blueprint for a successful life based on discipline, focus, and perseverance.

You will experience the satisfaction that comes not from winning over others, but from winning over yourself as you become stronger, healthier, and happier than you have ever been in your life.

Martial Arts for Adults

Masters Council

Birthday parties


martial arts for kids

Kids TKD