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After School Martial Arts

after school martial arts

Our educational after school martial arts program is the #1 place in the Schenectady area for your children to get healthy exercise while learning focus, self-confidence, and self-control. We pick them up at their elementary school and bring them to our school for a character-building education through the martial arts. Then, on your way home from work, you take them home refreshed and ready for an enjoyable evening at home.

Martial Arts Summer Camp

martial arts summer camp

Our educational martial arts summer camp program is the #1 place in the Schenectady area for your children to get healthy exercise while learning focus, self-confidence, and self-control. You drop them off your way to work in the morning for a full day of fun and character-building education through the martial arts. Then, on your way home from work, you take them home refreshed and ready for an enjoyable evening at home.

Martial Arts for Adults

martial arts for adults

Our unique martial arts program for adults is the best way in the Schenectady area to lose weight and get in shape because every movement has a purpose – a self-defense purpose that might one day save your life!

Students from 18 to 80 also tell us they use the benefits of improved concentration, self-discipline, and self-confidence every day at home, at work, and in social situations.

Olympic Taekwondo

fitness kickboxing

Our one of a kind “Lean and Mean” Kickboxing class is the fun way to  martial arts fitness, where you can lose weight and gain strength. Each class involves learning and refining exciting self-defense techniques with a great group of Schenectady friends, so it’s never boring. Our unique combination of aerobic and anaerobic exercise will melt away the pounds. You’ll look leaner, feel lighter, and gain some impressive new skills.

Get 2 Weeks FREE plus a FREE Uniform! Act Now!

Welcome to The Best Taekwondo Lessons in Schenectady

martial arts master

Hi, my name is Thomas Pai,

and I’m very PROUD that hundreds of families all over the Schenectady area are singing the praises of our programs and telling their friends and neighbors how much of a positive impact it’s having on their lives.

Pai's Taekwondo has become a landmark of Schenectady martial arts!

Get started now and find out how you can be healthier, happier, and more confident with Pai's Taekwondo training!

Our members tell us that they feel our school is more of an institution of self-improvement, physically and mentally, rather than “just” a gym or some “activity”.

I pride myself on helping our adult members safely build muscle, quickly burn fat, gain flexibility, and release stress in a FUN, positive, and injury-free environment! And for the children, parents all over the Schenectady area give my martial arts classes credit for increasing their child’s ability to focus, building their self-esteem, and igniting a passion for self improvement they never would have expected.

Physical and Mental Development

martial arts meditation

Our members tell us that they feel our school is more of an institution of self-improvement, physically and mentally, rather than “just” a gym or some “activity”.

I pride myself on helping our adult members safely build muscle, quickly burn fat, gain flexibility, and release stress in a FUN, positive, and injury-free environment! And for the children, parents all over the Schenectady area give my martial arts classes credit for increasing their child’s ability to focus, building their self-esteem, and igniting a passion for self improvement they never would have expected.

Much More than “Kicking & Punching”

martial arts woman

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the “tools” that I use to teach the more important, and MUCH more valuable lessons about “yourself”.

When you train in our Schenectady martial arts program (which also serves the Capital Region), you take advantage of the best self-improvement system in the world.

Through the practice of physical self-defense skills, you will follow a blueprint for a successful life based on discipline, focus, and perseverance. Please take a few moments to browse this website, get familiar with us, then, take me up on my “No Strings Attached” offer, and see the benefits of my Schenectady martial arts program for yourself!

martial arts master

I sincerely look forward to meeting you, and helping you and your family accomplish your goals!

Sincerely,

Thomas Pai
Pai's Taekwondo

1615 Union Street
Schenectady, NY 12309
(518) 346-8444
masterthomaspai@gmail.com

P.S. If you’re like me, you’d rather “see it for yourself”, rather than just take my word for it. So simply select the program you’re most interested in on this page, and take advantage of our Special Trial Offer!

See for Yourself

Give me a call at: (518) 346-8444 Or click the program (above) that you’re most interested in!

Get 2 Weeks FREE plus a FREE Uniform! Act Now!

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