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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Frank Noguera reviewed Pai's Taekwondo
5
via Facebook

Great school a real family atmosphere Grand Master Pai is a Tae Kwon Do legend and a really awesome person

Nick Barber reviewed Pai's Taekwondo
5
via Facebook

A wonderful family business that’s teaches not only Tai Kwan Do, but fosters discipline, self respect and good values.

Josh Yorkshire reviewed Pai's Taekwondo
5
via Facebook

I have personally known the Pai's for the last 15 years and they are a hardworking and genuine family. I highly recommend their business.

Kimberly Eliassen Tully reviewed Pai's Taekwondo
5
via Facebook

My children have been attending Pai's for several years now. The staff are amazing - they truly care about their students. The education my children receive from the Masters and Instructors is wonderful - self-discipline, respect, and friendship....not to mention the physical aspects of Taekwondo. I highly recommend Pai's!

Joanne McMahon DeVoe reviewed Pai's Taekwondo
5
via Facebook

Master Thomas Pai is the best! Classes for all ages and levels. Convenient Upper Union Street location - do your errands, banking, shopping, etc while the kids are in a class and all go out to eat at one of nearly a score of eateries in this nice, safe business neighborhood.

Beth Anne Tamburrino reviewed Pai's Taekwondo
5
via Facebook

My 4 year old daughter attends Pai's Tae Kwon Do and has been attending regularly for just over a year now. The Masters and instructors at the studio are patient with the children but at the same time they demand respect and attention which is modeled, taught, and reinforced to them in an age appropriate manner. Just recently Angelina joined the Masters Club and we are looking forward to her working with Pai's Tae Kwon Do to achieve not only her second degree black belt but much much more. We thank them for welcoming us into their Tae Kwon Do family.

Schenectady Martial Arts and Fitness for All Ages!
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Does Your Teenager Need Help Becoming Their Best Selves?

Instead of giving into the moodiness and attitude, take them to our martial arts school instead!

Teenagers are smart and capable – but they can also be their own worst enemies. Between peer pressure, their innate urge to rebel against their parents, and their surging hormones, they can be impossible to be around. But all they need is an outlet for their frustrations – and an opportunity to learn how to be their best.

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Does your teen need

help in one of these areas?

They make hasty, poorly-considered decisions and need to have better judgment.

They’re being bullied at school – or they’re the one doing the bullying. They don’t get enough exercise or need to lose weight.

They have low self-esteem and seem to be down all the time. They give up when things get difficult and fail to meet their goals.

Raising a teenager requires persistence & patience

Luckily there is a comprehensive solution…

It can test your sanity even at the best of times. Yet, you want the best for your teenager. You want them to have the tools they need to succeed now and later in life – and you’d like that to happen without having to pull out all your hair in the process. Getting them to do anything you want them to do can feel utterly impossible, and you’re not sure where to start.

Studying martial arts helps kids learn how to overcome their problems and learn important lessons – the kind of lessons that will follow them to your home, to the classroom, and for the rest of their lives.

your teen will grow with every class!

Teenagers who study martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the dojo – reflects on them as people and affects their ability to achieve their goals.

A wonderful family business that’s teaches not only Tai Kwan Do, but fosters discipline, self respect and good values.

Nick Barber

My children have been attending Pai's for several years now. The staff are amazing - they truly care about their students. The education my children receive from the Masters and Instructors is wonderful - self-discipline, respect, and friendship....not to mention the physical aspects of Taekwondo. I highly recommend Pai's!

Kimberly Eliassen Tully

My 4 year old daughter attends Pai's Tae Kwon Do and has been attending regularly for just over a year now. The Masters and instructors at the studio are patient with the children but at the same time they demand respect and attention which is modeled, taught, and reinforced to them in an age appropriate manner. Just recently Angelina joined the Masters Club and we are looking forward to her working with Pai's Tae Kwon Do to achieve not only her second degree black belt but much much more. We thank them for welcoming us into their Tae Kwon Do family.

Beth Anne Tamburrino

Master Thomas Pai is the best! Classes for all ages and levels. Convenient Upper Union Street location - do your errands, banking, shopping, etc while the kids are in a class and all go out to eat at one of nearly a score of eateries in this nice, safe business neighborhood.

Joanne McMahon DeVoe
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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